How to Practice Sustainable Oral health Practices

The environmental changes are something a lot of us stay abreast of.   It has now become something that we are looking at with our oral care products. 

Here, we’ll go over some of the different royal care practices to think about, and how to choose more sustainable types of oral care products as well, so you are reducing your carbon footprint on all fronts. 

What to Look for With sustainable Toothpastes and mouthwashes 

Sustainable toothpastes and mouthwashes are something a lot more people are looking for. They want something without any harmful ingredients and chemicals, but also comes in a manner that’s more eco friendly. 

To find good sustainable toothpastes, you should first look at the packaging. You can actually get toothpaste in glass jars, cardboard boxes, and aluminum tubes as well. if the packaging is important, you definitely should look for this. 

The ingredients, however, are what’s better to look at. You want to make sure that it doesn’t contain palm oil, sodium lauryl sulfate, glycerin, triclosan, or anything artificial.   Try to get a toothpaste that also doesn’t have microbeads, because not only are those made of plastic, but they are toxic substances.   Some are even vegan and cruelty free as well.

While it might not be necessary, this is worth looking into, and you might want to look for activated charcoal toothpaste as well. 

How to Find a Sustainable Toothbrush

Then there are sustainable toothbrushes.   Some people like manual toothbrushes, but others might like electric ones. While these are great, they’re not commonly made with sustainable materials. 

However, bamboo brushes tend to be a better option if the environment is something you worry about. They’re made from a directly sustainable material, and are biodegradable, so you can just compose this when it’s done.   They also tend to be gentler than the plastic ones, which are better for those who have sensitive gums.

However, electric toothbrushes have a longer life, and you only need to replace the heads when they are done. While electric might not be as environmentally sound, they do tend to get deeper with the cleaning, so if you do have gums that are sensitive, or maybe some tooth conditions, it’s easier on that.

Overall, you should look at your budget, and how you want to use these toothbrushes, and from there, get something that fits your needs, and also use less plastic than other normal toothbrushes out there. 

Reducing Waste During Your Dental Routine 

Now that you know a little bit about the toothbrushes and toothpastes that are out there, here’s a few ways to reduce waste during the dental routine.

Obviously, try to go sustainable.   Some people have even made their own oral care items in order to reduce their waste.   Reusable toothbrushes, especially those that are electric, will be best fit for the job, especially since they are much easier to replace.

If you invest in high-quality items, you will also reduce waste. It will last a lot longer, and better too.

When you’re trying to save water, make sure to not leave the sink running. It might sound silly, but you actually waste a ton of water when you do that, so make sure that you do turn the faucet off when you aren’t using it.

A tongue scraper as well might be good, especially if you don’t want to wear out your toothbrush. Metal tongue scrapers last a long time, and they can reduce the plaque in the mouth.

Trying to go zero waste with your tooth products can be a challenge, but here we gave you a few ways to be sustainable.